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Alpha CORE at Alpha Interval Training

4.8(62)
298 Tarrytown Rd, White Plains, 10607
Fairview

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About this class

The best athletes know how to use their core! ALPHA's approach to core training is to tackle your midsection from every angle with a variety of resistance. There will be no crunches in this class! You will combine mat-work with inversions, hanging exercises and explosive movements that require the support of a strong and active core.

About this studio

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Alpha Interval Training

ALPHA Interval Training is a transformative fitness regimen consisting of Functional High Intensity Interval Circuit Training. ALPHA is a fast paced fun environment that will…read more

62 ratings for Alpha CORE

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4.8/5.0
based on 62 ratings

Most recent reviews

Alpha CORE with Samantha
Great workout!
Alpha CORE with Vince
A great class for all levels. Your core will be feeling the burn after this class!
Alpha CORE with Peter
Peter was great! He was super helpful by demonstrating proper form & correcting mine! Extremely happy I went! I'll definitely be back. I may even sign up for a membership! Thank you Peter!!!!
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How to prepare

This is a barefoot gym so there is no need for special sneakers. Showers and hand towels are available for use. Parking is both convenient and FREE.

How to get there

We are located 3/4 mile west of White Plains Train Station in the Planet Pizza Mini Mall. We are right next to Harbor Freight.

Amenities

Parking, Showers, Towels

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