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Meditation - Yin at Alo Yoga

4.9(100)
189 The Grove Dr, Los Angeles, CA, 90036
West Hollywood

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About this class

Looking for total relaxation of body and mind? This class focuses on longer holds, which aid in meditative awareness of the body, and on postures that deeply open the hips, pelvis and spine, which create more space in the body and nourish connective tissue. You’ll leave with a greater sense of freedom and heightened sense of awareness.

About this studio

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Alo Yoga

LET'S GET IT OM! Held at the gorgeous, upstairs yoga studio, Alo’s signature classes are a fresh take on yoga, merging mindful movements that transform, energize and restore with…read more

100 ratings for Meditation - Yin

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4.9/5.0
based on 100 ratings

Most recent reviews

Meditation - Yin with Harper
This class is what I needed to start my week. Harper is great!
Meditation - Yin with Harper
Horrible class. So not relaxing or meditative as described. You can hear all the people in the store and all the people outside in the grove as well. The best part was probably the 3 hairstyle changes and wardrobe changes our instructor did in between our poses. She probably had all those changes because she didn’t want to be there at all.
Meditation - Yin with Harper
Loved this class!
Meditation - Yin with Harper
Very relaxing and lovely studio! A bit loud outside because of the commotion that is the Grove but Harper did a great job encouraging our focus, assisting in postures, and providing a relaxing visualization at the end of class. :)
Meditation - Yin with Harper
Harper gave lots of options to each pose. I was super relaxed at the end.
Meditation - Yin with Harper
No one checked us in for a while, so we were a little confused, but once the class started, everything was great! Loved the meditation mixed with the yoga pose holds.
Meditation - Yin with Harper
loved it! definitely put me into a very relaxed state and then got hit with a wave of emotions after i was done!
Meditation - Yin with Harper
Really restorative class. Greatly needed!!
Meditation - Yin with Harper
Such a great class! Harper is awesome
Meditation - Yin with Harper
Harper led us through both an awesome yin yoga class and terrific meditation. I left feeling restored and relaxed.
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How to prepare

Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. No need to bring your mat & towel, they'll have them waiting for you! They provide parking validation for The Grove parking structure, don't forget to bring your ticket!

How to get there

Alo Yoga is located at 189 The Grove Dr in Los Angeles, CA directly across from Barnes & Noble.

Amenities

Mats, Parking, Towels

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