Sculpt - Yoga Barre at Alo Yoga
About this class
Say hello to a stronger you. Sculpt Yoga Barre merges yoga postures with isometric training to sculpt, lengthen and build flexibility throughout the entire body. You’ll use light weights and body weight to strengthen muscles and add tone through small movement and high repetitions, all to the beat of an awesome playlist. Get ready to sweat!
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How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. No need to bring your mat & towel, they'll have them waiting for you!
How to get there
This studio is located at 15225 Palisades Village Lane Suite 2-102 in California.
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Sculpt - Yoga Barre with Ashley
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