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Pilates Core at Almaden Valley Athletic Club

(1)
5400 Camden Ave, San Jose, CA, 95124
San Jose

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About this class

Pilates Core This class teaches the Five Basic Principles of the STOTT PILATES® method, and builds a foundation of exercises required to move to the next level. This mat-based workout is designed to help participants develop leaner, longer-looking muscles, establish core strength and stability, and heighten mind-body awareness. Props are incorporated to add variety.

About this studio

Almaden Valley Athletic Club logo
Almaden Valley Athletic Club

Almaden Valley Athletic Club offers over 50+ small group classes to keep you motivated and accountable, while making serious changes in your body and fitness level. Our intimately… read more

Wednesday, February 20
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Today, February 20
60 min
Pilates CoreBess Mahaney
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please wear clothing that is comfortable to move in and bring a water bottle. AVAC does provide towel service so there is no need to bring a sweat towel.

How to get there

Almaden Valley Athletic Club is located at 5400 Camden Ave, San Jose, CA, 95124.

Studio amenities

Lockers, mats, parking, showers, towels

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