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Orientation to Reformer at Almaden Valley Athletic Club

5400 Camden Ave, San Jose, CA, 95124
San Jose

Start taking classes at Almaden Valley Athletic Club and other studios!

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About this class

Learn the basic principles and become proficient at “Essential” Mat and Reformer exercises. Develop core control and overall flexibility. Class consists of mat and reformer exercises.

About this studio

Almaden Valley Athletic Club logo
Almaden Valley Athletic Club

Almaden Valley Athletic Club offers over 50+ small group classes to keep you motivated and accountable, while making serious changes in your body and fitness level. Our intimately… read more

Friday, February 15
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There are no classes Today, February 15.
Tomorrow, February 16
60 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please wear clothing that is comfortable to move in and bring a water bottle. AVAC does provide towel service so there is no need to bring a sweat towel.

How to get there

Almaden Valley Athletic Club is located at 5400 Camden Ave, San Jose, CA, 95124.

Studio amenities

Lockers, mats, parking, showers, towels

8 ratings for Orientation to Reformer

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based on 8 ratings

Most recent reviews

Orientation to Reformer with Bess
not a very demanding work out. would have gone a level up, but avac requires this class as a prerequisite for all other reformer classes despite previous experience.
Orientation to Reformer with Jenny
Got a one-on-one with the instructor for this class since I was the only person there. It was wonderful. I got tons of personal feedback for every posture and exercise. Very helpful in understanding how to use the complex reformer machine. A good, but not strenuous, workout as well.

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