Intermediate Reformer at Almaden Valley Athletic Club
About this class
These classes are performed on the reformer and progress from Essential level to an Intermediate level. The pace is moderate, yet challenging and will tone muscles, strengthen the core and provide an invigorating total-body workout. Capacity is 4 participants. Participants must complete four Fundamental Pilates classes prior to taking this class.
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How to prepare
Please wear clothing that is comfortable to move in and bring a water bottle. AVAC does provide towel service so there is no need to bring a sweat towel.
How to get there
Almaden Valley Athletic Club is located at 5400 Camden Ave, San Jose, CA, 95124.
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