️Aerial Barre: Aerial Silks & Ballet Fitness️ (South St) at Allure Dance Studio
About this class
We can't wait to fly with you! Using the aerial hammock, with traditional ballet moves such as plies and relevés, your instructor will teach you to fly and tone at the same time, allowing for a greater range of movement, elevated health and fitness benefits and intense leg sculpting. This class is an Allure Dance exclusive and sure to be your fave workout of the week! Come fly with us!
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How to prepare
Must sign waiver in MINDBODY. For aerial classes they recommend yoga style clothing and pants. Pole dance classes really need you to have as much skin out as possible so you can "stick" to the pole: boy shorts, tanks, pole grip, and of course some sexy pole heels! They offer shoe rentals and classes can always be done barefoot as well.
How to get there
Allure clients can park in front of the studio along the street, on the side of the building near the yoga studio, and there is parking all around the studio! Literally any open space and especially at the old Revolution on Bumby!
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