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Strength & Stamina at All Life Is Yoga

27 Waddell St NE, Atlanta, GA, 30307
Old Fourth Ward

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About this class

Features a well-rounded experience of yoga practice. Students will engage in a dynamic practice of self-care, including Heartfull™ Meditation created by Savitri of Purna Yoga, alignment-based asana (posture), philosophy, and lifestyle education. These classes give you an opportunity to understand and improve your form, while learning first-hand the mental, physical, emotional, and spiritual benefits of yoga. You can expect a combination of meditation, warm-up positions, breath work, flowing postures, in-depth alignment and refinement of held postures, inspirational readings, and other tools to help integrate your yoga practice more deeply into your life. Classes are open to all level practitioners.

About this studio

All Life Is Yoga logo
All Life Is Yoga

All Life is Yoga provides tools for mastery of your body, mind and life. This practice is accessible to any body type. We provide a non-competitive, inclusive and safe environment… read more

Saturday, February 16
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There are no upcoming “Strength & Stamina” classes on this day.

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How to prepare

Plan to come to your first class 10-15 minutes early to register and go over studio procedures. Wear comfortable, fitted, colorful clothing. Dark clothing hides alignment which prevents the teacher from properly assisting your practice. Please turn off cell phones and place shoes in the shoe cubbies. Please do not wear strong scents to class. They have mats you can rent for $2 but encourage all students to purchase their own mat. If you have health issues, please arrive early to communicate with your teacher.

How to get there

All Life Is Yoga is located at 27 Waddell St NE Atlanta, GA

20 ratings for Strength & Stamina

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based on 20 ratings

Most recent reviews

Strength & Stamina with Adele
Instructor was lovely and the studio is a beautiful space, but the class really was a truly beginners class, which I didnt realize going in. I was also the only person in class and regularly practice yoga, so felt there was a bit left on table. I would have loved to have had more hands on alignment adjustments/tweaks in a flow vs being led through each pose like it was my first time ever practicing yoga.
Strength & Stamina with Rutu
True yoga they practice in India. I was surprised how sore I was last time. Left this time really more relaxed than ever

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