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Express + Recharge at Alkalign

4.5(46)
3528 Alameda De Las Pulgas, Menlo Park, CA, 94025
Menlo Park

Start taking classes at Alkalign and other studios!

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About this class

A short but mighty 45-minute workout combined with 15 therapeutic minutes of myofascial release and stretching. Alkalign’s signature focus on strength, flexibility, and alignment is condensed to give you a full-body workout. Then You’ll use massage therapy balls to release tension, increase range of motion and feel better in your own body. Leave class feeling refreshed, rejuvenated, and recharged. Socks required. *BYOB - Bring your own balls or rent for $2. Balls available for sale in-studio.

About this studio

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Alkalign

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what… read more

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There are no classes Today, February 18.
Friday, February 22
60 min
Express + RechargeLizzie Hammerman
4.5
Strength Training

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How to prepare

Socks are required for all class formats. Grippy socks are available for purchase at the studio. If taking a "Recharge" format, please bring Yoga Tune Up massage balls. Balls are also available for purchase or can be rented for $2.

How to get there

Please arrive 15 mins early to fill out paperwork. Socks are required.

Studio amenities

Lockers, mats, parking, showers, towels

46 ratings for Express + Recharge

5 stars
4 stars
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4.5/5.0
based on 46 ratings

Most recent reviews

Express + Recharge with Erin
First class and was really impressed. Erin is an amazing instructor and really pays attention to correct form. The class is challenging and I will definitely go back.
Express + Recharge with Erin
Great class and the stretch at the end was great! Only feedback for this studio is that the music is not good - noticed in three different classes
Express + Recharge with Erin
I really enjoyed this class - the only thing that kept it from 5 stars was that it was very hard to understand the instructions being given and the teacher was not demoing. I was lucky that I had a very knowledgeable person next to me so I could follow what she was doing. The teach did provide several personal corrections to alignment, posture, etc. I recommend it.
Express + Recharge with Erin
nice class. I liked the recharge portion. nice combo
Express + Recharge with Erin
Requiring certain equipment and having students from classpass pay extra for it because thet aren't regulars who buy it is unrealistic. i won't be coming back.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!