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Align 101 at Alkalign

4.8(119)
249 1st St, Los Altos, CA, 94022
Los Altos

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About this class

Nail the fundamentals, so you can practice with precision! We teach you the concepts that make Alkalign uniquely safe and effective. Fewer variations, honed technique, and proper alignment education help you improve your practice, whether you’re new or experienced. Target the glutes, legs, arms and core all in 60 minutes. Slower pace. Amazing results. Please arrive 10 minutes early. Socks required. Late policy is 5 minutes and is strictly enforced.

About this studio

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Alkalign

Alkalign is the #1 workout trusted by doctors and physical therapists in the area. This boutique studio offers group classes based on barre, but inspired by life. No matter what…read more

119 ratings for Align 101

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4.8/5.0
based on 119 ratings

Most recent reviews

Align 101 with Cathy
Cathy is welcoming and provides really good guidance to students
Align 101 with Pauline
Instructor is great. She makes an effort to correct your posture.
Align 101 with Danielle
Great alignment-focused class.
Align 101 with Cathy
Excellent instructor!
Align 101 with Danielle
. The mat stinks!
Align 101 with Apryl
I really enjoyed the pace and attention to detail in this class. I'll definitely be back
Align 101 with Sarah
Great class - perfect balance of barre exercises and stretching for the weekend.
Align 101 with Sarah
The class was challenging yet fun
Align 101 with Pauline
Align 101 was a great intro class! I appreciate having the slower pace but it doesn't mean the workout is that much easier. Pauline was great and the folks inside the studio have such awesome positive vibes. Will def be back!
Align 101 with Pauline
Pauline was funny and fantastic! I left feeling correctly strengthened, the foundations in form I tend to forget were there. She has a good sense of humor which keeps it interesting and brighter for the rest of the day!
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How to prepare

Socks are required for all class formats. Grippy socks are available for purchase at the studio. If taking a "Recharge" format, please bring Yoga Tune Up massage balls. Balls are also available for purchase or can be rented for $2.

How to get there

Please arrive 15 mins early to fill out paperwork. Socks required.

Amenities

Lockers, Mats, Parking, Showers, Towels

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