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Power (Infrared Heat) at Alive + Well

4.6(71)
3944 Ranch Rd 620 S, Austin, TX, 78738
Bee Cave

Start taking classes at Alive + Well and other studios!

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About this class

Power Yoga is a faster-paced practice heated with infrared light that helps to eliminate toxins from the body in a safe and effective way. Building upon sun salutations, this class is designed to strengthen, tone and detoxify leaving the mind, body and spirit with a renewed sense of energy and bliss. Previous yoga experience is suggested but not mandatory.

About this studio

Alive + Well logo
Alive + Well

Located in the Lake Travis community, Alive + Well is the greater Austin area’s first and only integrated health and wellness home. Built around a shared philosophy of whole health… read more

Tuesday, February 19
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Today, February 19
60 min
Power (Infrared Heat)Paradise Taylor
4.6
Flexibility, Balance, Arms, Yoga
Tomorrow, February 20
60 min
Flexibility, Balance, Arms, Yoga
Friday, February 22
60 min
Power (Infrared Heat)Sylvia Noha
4.6
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Power (Infrared Heat)Adrienne Kendall
4.6
Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
Power (Infrared Heat)Jeremy Devens
4.6
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Power (Infrared Heat)Paradise Taylor
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothes you can move easily in.

How to get there

Alive + Well is located at 3944 Ranch Road 620 S, Unit F, Bee Cave, TX. It is on the corner of 620 and 71. You can either enter from 620 and drive towards 71 (located on the first floor of the two story building on the left side if you're facing 71.) Heading West on HWY 71 from 620, they are located on the right side of the highway.

Studio amenities

Lockers, mats, parking, showers, towels

71 ratings for Power (Infrared Heat)

5 stars
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4.6/5.0
based on 71 ratings

Most recent reviews

Power (Infrared Heat) with Jeremy
Great yoga class. Exactly what I was looking for. Could have been been a little warmer in the room!
Power (Infrared Heat) with Adrienne
Awesome class, just warm enough without being too sweaty! I love the space...super zen and a cool apothecary. I was surprised that the yoga room wasn’t larger.
Power (Infrared Heat) with Jeremy
Fun inversions and overall you leave feeling relaxed and refreshed!
Power (Infrared Heat) with Adrienne
Adrienne is amazing! This was my first time at Alive & Well and back to a yoga class in general. Love the atmosphere of the room and surrounding amenities. Thanks Adrienne!
Power (Infrared Heat) with Paradise
Paradise is lovely and knows her stuff! Beautiful studio to boot!
Power (Infrared Heat) with Sylvia
Ive seen Sylvia twice this week! Shes incredible. So warm and welcoming. I loved the heat in class today, it was a good temp to build some heat in the body. At the end of class, she asks if you would like some essential oils and its a nice way to end class. The bathroom are incredibly clean and the atmosphere is so cute! I love the cafe in the biking. They have paleo, gluten free, and dairy free options! They need to open an Alive and Well in north Austin!
Power (Infrared Heat) with Jen
2md 'heated' class I've taken here. Neither class has been heated. Not sure their infrared setup can even get the room toasty warm, given that they turned it on ahead of class and it had barely broken 80 degrees 70+ minutes later.....
Power (Infrared Heat) with Marcie
They did not have the heat on.
Power (Infrared Heat) with Melissa
Melissa is a great instructor.

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