Kundalini at Alive + Well
About this class
Kundalini refers to connecting to your primal energy source (found at the base of your spine). It utilizes an uplifting blend of physical yoga poses, breath work, mantra and meditation to create a balanced flow of energy in your body. Kundalini benefits happen at a cellular level, providing support and strength to the immune, glandular, and nervous system. All classes end with relaxation using a gong and is a great practice for all levels! You are sure to leave feeling refreshed and renewed.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Wear comfortable clothes you can move easily in.
How to get there
Alive + Well is located at 3944 Ranch Road 620 S, Unit F, Bee Cave, TX. It is on the corner of 620 and 71. You can either enter from 620 and drive towards 71 (located on the first floor of the two story building on the left side if you're facing 71.) Heading West on HWY 71 from 620, they are located on the right side of the highway.
Lockers, mats, parking, showers, towels
People also viewed
Start taking classes at Alive + Well and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!