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Hatha at Alive + Well

4.8(17)
3944 Ranch Rd 620 S, Austin, TX, 78738
Bee Cave

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About this class

Hatha yoga is a branch of yoga which focuses on physical health and mental well-being. “Ha” meaning “Sun” and “tha” meaning “moon” defines this form of yoga as a balance between opposites (effort and ease.) Hatha uses poses (asanas), breathing techniques (pranayama) and meditation as tools to increase body awareness, flexibility, strength, clear blocked energy and regulate your nervous system. Poses may increase stamina as well as encourage relaxation. You will be invited to explore or dive deeper into the foundations of yoga. For beginners or advanced yogis alike.

About this studio

Alive + Well logo
Alive + Well

Located in the Lake Travis community, Alive + Well is the greater Austin area’s first and only integrated health and wellness home. Built around a shared philosophy of whole health… read more

Saturday, February 16
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Today, February 16
60 min
HathaHannah Williams
4.8
Flexibility, Balance, Arms, Yoga
Tuesday, February 19
60 min
HathaParadise Taylor
4.8
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
HathaHannah Williams
4.8
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
HathaParadise Taylor
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothes you can move easily in.

How to get there

Alive + Well is located at 3944 Ranch Road 620 S, Unit F, Bee Cave, TX. It is on the corner of 620 and 71. You can either enter from 620 and drive towards 71 (located on the first floor of the two story building on the left side if you're facing 71.) Heading West on HWY 71 from 620, they are located on the right side of the highway.

Studio amenities

Lockers, mats, parking, showers, towels

17 ratings for Hatha

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 17 ratings

Most recent reviews

Hatha with Sylvia
Wonderful class. Just what I needed at the end of the day!
Hatha with Laura
Great class highly recommend.
Hatha with Tracey
Fun class . Tracey was a great instructor with great playful energy.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!