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(All) SLOW FLOW at ALIVE Long Branch

(2)
3301 Lake Shore Blvd W, Second Floor, Toronto, ON, M8W 1M8
Etobicoke

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About this class

This is a FLOW class in which you will move through Sun Salutations and postures at a slower pace mindfully and gracefully. Be prepared to explore transitions and poses with a sense of calm while still challenging yourself to find your edge. You will build strength and heat as you fine tune movements, seeking to feel each benefit our movements and holds can create. Sometimes, less is more! ROOM TEMP - Class held in a room temperature environment. ALL LEVELS - All Levels classes are appropriate for everyone! Expect a lot of modifications to be provided throughout the class so that the practice can be accessible and interesting for individuals ranging from those newer to their yoga or Pilates practice and to those who have been practicing for a while.

About this studio

ALIVE Long Branch logo
ALIVE Long Branch

ALIVE offers over 70 yoga & Pilates classes a week in many different styles at 2 beautiful locations in South Etobicoke. Whether it's your first time on a mat or you've been practicing… read more

Sunday, February 17
  • Mon
    18
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
There are no classes Sunday, February 17.
Today, February 18
60 min
(All) SLOW FLOWLisa Jansen
Flexibility, Balance, Arms, Yoga
Friday, February 22
75 min
(All) SLOW FLOWCheryl McKenzie
Flexibility, Balance, Arms, Yoga
Monday, February 25
75 min
(All) SLOW FLOWLisa Jansen
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a mat, water bottle and some comfy athletic wear. If you don't have a mat, ALIVE rents them for $2. There is filtered water to fill up your water bottle and tea to enjoy before and after class.

How to get there

The ALIVE Long Branch studio is located at 3301 Lake Shore Blvd W (on the South in between 25th and 27th Street). There is paid street parking right in front of the studio for $1 per hour (free after 6pm and on weekends) and free street parking on 25th and 27th streets.

Studio amenities

Lockers, mats, parking

2 ratings for (All) SLOW FLOW

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based on 2 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!