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(All) FLOW (Warm) at ALIVE Humber Bay

4.6(38)
2240 Lake Shore Blvd W, Toronto, ON, M8V 0B1
Etobicoke

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About this class

FLOW - This is a fun, creative yoga class in which you'll continuously flow from posture to posture. There is a strong focus on linking your breath with your movement - helping you to create space and build strength and power as you move. A great class to find focus, while we breathe and move together. Expect to move at a faster pace. You’ll find something a little bit different each time! ALL LEVELS - All Levels classes are appropriate for everyone! Expect a lot of modifications to be provided throughout the class so that the practice can be accessible and interesting for individuals ranging from those newer to their yoga or Pilates practice and to those who have been practicing for a while. WARM - We aim for our warm classes to be held in a 29C environment.

About this studio

ALIVE Humber Bay logo
ALIVE Humber Bay

ALIVE offers over 70 yoga & Pilates classes a week in many different styles at 2 beautiful locations in South Etobicoke. Whether it's your first time on a mat or you've been practicing… read more

Thursday, February 21
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Today, February 21
60 min
(All) FLOW (Warm)Tami Klein
4.6
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
(All) FLOW (Warm)Tami Klein
4.6
Flexibility, Balance, Arms, Yoga
Thursday, February 28
60 min
(All) FLOW (Warm)Tami Klein
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

Bring a mat, water bottle and some comfy athletic wear. If you don't have a mat, ALIVE rents them for $2. There is filtered water to fill up your water bottle and tea to enjoy before and after class.

How to get there

ALIVE is at the corner of Lake Shore Boulevard West and Legion Rd on the 2nd floor above the Citrus Medical Centre. If you're walking, enter on Legion Rd under an awning that says 2240 Offices. If you're driving, there's lots of free parking under our building. Click 'Get Directions' on our website for detailed instructions on how to get in.

Studio amenities

Lockers, mats, parking, showers, towels

38 ratings for (All) FLOW (Warm)

5 stars
4 stars
3 stars
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1 star
4.6/5.0
based on 38 ratings

Most recent reviews

(All) FLOW (Warm) with Tami
Low energy class/instructor with strangely slow music. I am all for a slower paced class every now and then, but I expect flow in a flow class. This class did not have a single sequence, so there was no way to use your breath to guide you to the next pose. I was tempted to leave, but the class ate up 7 credits. Not worth it.
(All) FLOW (Warm) with Tami
excellent instruction and new yoga moves even fir a long time yogi..????
(All) FLOW (Warm) with Tami
Very good hatha class. The room was not too hot, just hot enough to get a good sweat out.
(All) FLOW (Warm) with Tami
loved the practice, amazing feeling after.

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