Adult Taekwon-do at Aliso Hills Taekwon-do
About this class
Kickboxing at Aliso Hills Taekwon-do utilizes the foundation of Taekwon-do to enhance the mind, body and spirit. Our kickboxing does not require any choreographed routines or previous martial arts experience. Our instructor holds a 5th degree black belt in Taekwon-do and has more than a decade of experience teaching kickboxing. Her unique style keeps you on your toes and keeps your body constantly guessing with different work outs to challenge you every week. You will sweat, you will get strong, you will improve balance and coordination but most of all you will gain confidence and strength in your body!
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How to prepare
Wear comfortable clothing you can freely move in. Athletic/work out style leggings with a tank top, workout shirt or regular t-shirt is perfect. Gloves and wraps provided by studio, but you may bring your own if you have them. Water bottle and a towel for sweat is a must. The studio has a drinking fountain, interior and exterior restrooms. Parking is free in our outside parking lot and underground parking structure.
How to get there
Aliso Hills Taekwon-do is located at 27001 Moulton Pkwy, Suite A106, Aliso Viejo, CA We are located in the Western Country Plaza (Original Pancake House and 7-11) on the corner of Moulton Pkwy and Oso Pkwy.
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