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Strong & Fluid at Align Studio

4.9(425)
35 Kreta Ayer Rd, Singapore, 089000

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About this class

Linking breath to movement this class offers a faster pace practice, explores more complex movements and sequences including twists, backbends; options for inversions and arm balances layered over solid foundations. The focus is on developing total body strength (upper, lower and core strength). Expect to sweat loads and have loads of fun! Suitable for moderate to advanced practitioners.

About this studio

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Align Studio

Align Studio is a Functional Yoga Studio founded to achieve the goal of offering high-quality yoga classes to a broad public while keeping a safe, intimate and fun atmosphere.… read more

Tuesday, March 19
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How to prepare

- Towels available @ $1 wef 1st Mar 2019. BYO TOWELS is encouraged. - No footwear allowed within the Studio premises - No admission for latecomers after the 5-min grace period - Use of mobile phones strictly prohibited during practice - Ladies’ lockers and changing area are at Level 4 - Guys' lockers are at Level 3 near wash area - Water dispenser is available for refill - Bottled water @ $1 - Shower facility is reserved for Align members only. - Align Studio reserves the right to turn away students who flout any house rule.

How to get there

Align Studio is located at 35C Kreta Ayer Road, Singapore, 089000.

Studio amenities

Lockers, Mats

425 ratings for Strong & Fluid

5 stars
4 stars
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4.9/5.0
based on 425 ratings

Most recent reviews

Strong & Fluid with Viru
Viru’s flow is well-thought and comprehensive with core, arm strength, balancing, back bend and counter poses. I came to class with a sore body and got out feeling great!
Strong & Fluid with Viru
had a one on one session with viru - it was challenging and sweat inducing for sure! he was patient and clear, thoroughly enjoyed it. thank you!
Strong & Fluid with Viru
Amazing intense workout!
Strong & Fluid with Viru
Quite a standard intermediate class. Nothing special
Strong & Fluid with Viru
I’m quite a regular practitioner, and can say that this is one of the best classes I’ve ever attended on classpass. Thanks again!
Strong & Fluid with Viru
Teacher was so attentive and corrected our movements when we were struggling
Strong & Fluid with Viru
Class was challenging, but Viru gave clear instructions so its easy to follow.
Strong & Fluid with Viru
Excellent flow! Really for strong practitioners. Teacher gave options for weaker students like me, so that I can flow with the class tempo. Great workout!
Strong & Fluid with Viru
Love the challenging & interesting sequence!
Strong & Fluid with Viru
always inspired to do our best and options are given!
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