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MYSORE at Align Studio
About this class
The Mysore style of yoga asana practice is a particular way of teaching yoga within the Ashtanga Yoga tradition as taught by Sri K. Pattabhi Jois in the southern Indian city of Mysore. The class is not guided by the teacher, as typical yoga class but rather all instruction is one-on-one within the group class setting. Students practice their own portion of the sequence of asanas given them individually and explained by the teacher, at their own pace. The teacher assists each student individually by giving physical adjustments and verbal instruction. All levels of practitioners are welcome to join the Mysore class. Beginners to Mysore are advised to attend at least 4 classes within two weeks in order to learn and understand the practice.
About this studio
Align Studio
Align Studio is a Functional Yoga Studio founded to achieve the goal of offering high-quality yoga classes to a broad public while keeping a safe, intimate and fun atmosphere.… read more
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How to prepare
- Towels will be available @ $1 wef 25 Mar 2019 - No footwear allowed within the Studio premises - No admission for latecomers after the 5-min grace period - Use of mobile phones strictly prohibited during practice - Ladies’ lockers and changing area are at Level 4 - Guys' lockers are at Level 3 near wash area - Water dispenser is available for refill - Bottled water @ $1.00 - Shower facility is reserved for Align members only. - Align Studio reserves the right to turn away students who flout any house rule.
How to get there
Align Studio is located at 35C Kreta Ayer Road, Singapore, 089000.
Studio amenities
Lockers, mats
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