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Barre F.I.T at Aleenta Barre

(2)
Shop 15A, 1 Main St, Level 1, Mawson Lakes, SA, 5095
Mawson Lakes

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About this class

A high intensity class designed to lift your heart rate, transform your body and increase your metabolism. Sure to get you super fit, this circuit style Fitness Interval Training (a.k.a F.I.T or H.I.I.T) class has stations of short, high intensity exercises with minimal rests. Utilising barre exercises and cardio with weight training.

About this studio

Aleenta Barre logo
Aleenta Barre

Aleenta BARRE combines the best techniques from a range of yoga flows, Pilates mat work - utilising the Pilates ball and 1kg hand weights, ballet warm ups and strengthening techniques… read more

Tuesday, March 26
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  • Sun
    31
  • Mon
    1
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Today, March 26
45 min
Barre F.I.THayley Kollevris
Flexibility, Balance, Arms, Yoga
Tomorrow, March 27
45 min
Barre F.I.TAshlee Amber
Flexibility, Balance, Arms, Yoga
Friday, March 29
45 min
Barre F.I.TJake Walasek
Flexibility, Balance, Arms, Yoga
Saturday, March 30
45 min
Barre F.I.TJenna Walasek
Flexibility, Balance, Arms, Yoga
45 min
Barre F.I.TJake Walasek
Flexibility, Balance, Arms, Yoga
Sunday, March 31
45 min
Barre F.I.TJenna Walasek
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear fitness attire that allows you to move freely in. Also, although it is not required, bringing your own water bottle and towel is highly recommended. Bare feet is absolutely fine. Barre grippy socks are available to purchase at their studios should you wish to wear socks.

How to get there

Located on the first Level of The Promenade Shopping Centre as you enter Mawson Lakes Central - next to Subway. Head upstairs to level 1. Take left at top of stairs, left down the hallway, Aleenta BARRE will be on the right.

Studio amenities

Lockers

2 ratings for Barre F.I.T

5 stars
4 stars
3 stars
2 stars
1 star
0.0/5.0
based on 2 ratings

Most recent reviews

Barre F.I.T with Kyra
Kyra is so good, motivating and will ensure you are giving your all! Highly recommend

Start taking classes at Aleenta Barre and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!