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AFlow at Alchemy

4.8(28)
204 9th Ave N, Minneapolis, MN, 55401
North Loop

Start taking classes at Alchemy and other studios!

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About this class

Not your typical yoga class! AFlow brings you strength, balance, and isometric holds with a faster flow. Peak postures change daily so you can progress in all aspects of your fitness journey. Designed for the athlete that needs a stretch day, but doesn’t want to Om.

About this studio

Alchemy logo
Alchemy

Alchemy is group fitness transformed. Pulling from yoga, strength, and high intensity exercise, they provide an unmatched group fitness experience.

Saturday, February 23
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There are no classes Today, February 23.
Tomorrow, February 24
40 min
AFlowKyle Kunzmann
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 3
40 min
AFlowKyle Kunzmann
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Shoes are not necessary for A10/A20 or A Flow.

Studio amenities

Mats, showers, towels

28 ratings for AFlow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 28 ratings

Most recent reviews

AFlow
Fun and challenging class that is accessible to all levels!!
AFlow
This is just the best way to recover on Sunday
AFlow with Lindsay
Again, tough but do able. This is my favorite class at alchemy by miles.
AFlow with Lindsay
Such a great way to get out of your head for 40 minutes. I wish it were offered more than 1x/week.
AFlow with Lindsay
Lindsay is great. Her class is challenging yet accessible.
AFlow with Lindsay
Lindsey is great. Flows are innovative, challenging but not impossible.
AFlow with Alexandra
Challenging but not ridiculously so. Combinations are creative.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!