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AFlow at Alchemy

4.4(30)
747 Cleveland Ave S, Saint Paul, MN, 55116
Highland Park

Start taking classes at Alchemy and other studios!

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About this class

This is not your typical yoga class. AFlow brings you strength, balance and isometric holds with a faster flow. Peak postures change daily so you can progress in all aspects of your fitness journey. Designed for the athlete that needs a stretch day, but doesn’t want to Om.

About this studio

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Alchemy

The team at Alchemy are leaders in the high-intensity fitness and yoga communities. Their core mission is to help people feel more alive. The Alchemy team has decades of experience… read more

Saturday, February 16
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There are no classes Saturday, February 16.
Today, February 17
40 min
AFlowLindsay McLaughlin
4.4
Flexibility, Balance, Arms, Yoga
Thursday, February 21
50 min
AFlowSusan Ray
4.4
Flexibility, Balance, Arms, Yoga
Sunday, February 24
40 min
AFlowLindsay McLaughlin
4.4
Flexibility, Balance, Arms, Yoga
Thursday, February 28
50 min
AFlowSusan Ray
4.4
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable workout clothing and well supported gym shoes. Shoes are not necessary for A10/A20 or A Flow.

How to get there

Alchemy is located at 747 Cleveland Ave S in St. Paul, Minnesota.

Studio amenities

Lockers, mats, parking, showers, towels

30 ratings for AFlow

5 stars
4 stars
3 stars
2 stars
1 star
4.4/5.0
based on 30 ratings

Most recent reviews

AFlow with Katy
Good class. It can be crowded, though
AFlow with Katy
Excellent class. definitely will do again.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!