Shred (10 Crdts) at Alana Life & Fitness
About this class
A total body toning workout that integrates to help you increase strength and toning in your muscles! By using weights challenge your body, push your heart rate and get shredded!
About this studio
Alana Life & Fitness is Bay Ridge's women's only health club. Live a life that moves you!
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How to get there
Alana Life & Fitness is located at 530 86th Street, between Gelston & Fort Hamilton Parkway. Take the R Train to 86th St.
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