Circuit Training (10 Crdts) at Alana Life & Fitness
About this class
This class is the “Musical Chairs” of fitness. Each student begins at a station (that is, a place where an exercise is done), and when the instructor yells “Time!” everyone moved to the next station. Circuit training is a great chance to work out with a supportive team and learn a lot of different exercises/equipment in one class.
About this studio
Alana Life & Fitness is Bay Ridge's women's only health club. Live a life that moves you!
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How to get there
Alana Life & Fitness is located at 530 86th Street, between Gelston & Fort Hamilton Parkway. Take the R Train to 86th St.
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