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Cardio Kickboxing (10 Crdts) at Alana Life & Fitness

4.2(5)
530 86th St, Brooklyn, NY, 11209
Bay Ridge

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About this class

If you are looking for a butt kicking workout, cardio kickboxing is for you! In a one hour class, you’ll slim your bootie through punches, kicks and toning exercises. Your abs will get their workout through tough jabs, crunches and upbeat cardio dancing. The class is a combination of dance and martial arts that will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred those abs.

About this studio

Alana Life & Fitness logo
Alana Life & Fitness

Alana Life & Fitness is Bay Ridge's women's only health club. Live a life that moves you!

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There are no classes Today, February 18.
Tomorrow, February 19
60 min
Cardio Kickboxing (10 Crdts)Karolina Amelanczuk
4.2
Cardio, Arms, Boxing
Tuesday, February 26
60 min
Cardio Kickboxing (10 Crdts)Karolina Amelanczuk
4.2
Cardio, Arms, Boxing

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How to get there

Alana Life & Fitness is located at 530 86th Street, between Gelston & Fort Hamilton Parkway. Take the R Train to 86th St.

Studio amenities

Lockers, showers

5 ratings for Cardio Kickboxing (10 Crdts)

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1 star
4.2/5.0
based on 5 ratings

Most recent reviews

Cardio Kickboxing (10 Crdts) with Karolina
Definite emphasis on the cardio, would have loved to received instruction on form, but loved the high energy of the class overall! Really welcoming, all-women's gym environment.
Cardio Kickboxing (10 Crdts) with Karolina
Pretty intense, works your entire body - I'm still sore

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!