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Reviews for CrossFit at Alamo 180 Multisport + Training

4.9(174)
312 Melrose Pl, San Antonio, TX, 78212
Alamo Heights/Terrell Hills/Olmos Park

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About this class

IRON XT is a cross-training/strength and conditioning class taught by CrossFit certified professionals. All workouts are infinitely scaleable, constantly varied, with functional movements performed at high intensity. IRON XT classes follow a periodized training approach: three weeks build in weight and repetitions, one week de-load (active recovery) and then benchmark. Repeat the process. It’s not a one size fits all program. Scaling options are always available. It’s not a “harder is better” training approach, it’s a “train smarter” training approach. It’s not random, it’s varied. There’s a big difference. Get stronger and fitter than you have been before.

About this studio

Alamo 180 Multisport + Training logo
Alamo 180 Multisport + Training

Alamo 180, The Multisport Studio, specializes in strength, yoga, indoor cycle classes, triathlon, run and obstacle course racing. They are passionate about offering a purposeful…read more

174 ratings for CrossFit

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4.9/5.0
based on 174 ratings
CrossFit with Manny
Super nice folks and very attentive. For a CrossFit gym this place did not feel like “bros only” type of place. Jump in and feel welcome.
CrossFit with Jeff
Highly recommend. Very welcoming, great coaching and nice facility. Look forward to coming back.
CrossFit with Jeff
Workout was OK. 3 other people were present; they were kind. The trainer was attentive and helpful. The workout was semi-challenging. Glad I checked it out but probably wouldnt go back for a class.
CrossFit with Jeff
Great workout. If you are intimidated by CrossFit this is a great intro bc class is small and instructor provides modifications for each individual.
CrossFit with Jeff
I was intimidated to try my first cross fit class but Jeff and the rest of the class made me feel comfortable. Jeff was so helpful. He helped me focus on my form and made sure I was using the proper technique. I cannot wait to go back to his class!
CrossFit with Jeff
Great facility and workout. Instructors are very friendly and knowledgeable!
CrossFit with Jeff
it really wasn't my thing but it seemed pretty good if that's what you like. instructor (owner?) had a good sense of humor and made a lot of effort to use people's names.
CrossFit with Jeff
I don't go to many work out classes except yoga so I was intimidated about going to this class. Jeff was very helpful and informative and I had a terrific time! The other people in the work out class were really nice and encouraging as well. I definitely plan to go back again this week. Great class for all levels in a fun friendly environment!
CrossFit with Jeff
This workout was definitely my favorite workout yet! It was extremely challenging, fun, and empowering. The workout was scaled to fit any fitness level and allowed everyone to get their best workout whether you are an advanced lifter/athlete or just getting started. You will not be disappointed.
CrossFit with Jeff
Great workout! I was challenged and coached in a way that didnt make me feel intimidated. Everyone in the class spoke to me, was very welcoming and helpful. Jeff the owner/trainer was very nice as well.
CrossFit with Jeff
Awesome class! Jeff is a phenomenal coach and really pays attention to your forms and techniques, and provides personalized instruction to newcomers who are not familiar with the workout. Great workout that is scalable to individual level. Would definitely recommend this class.
CrossFit with Jeff
This class was great for me as a beginner. No judgement and the team really helped me Witt my form. Really fun gym that has a lot to offer!
CrossFit with Jeff
Highly recommend! Jeff was very friendly and accommodating to my experience level. He paid lots of attention to my technique and made sure I did not try to lift too much weight without working on proper form first. The class is a great combination of weights, bodyweight movement, and cardio. 10/10
CrossFit with Jeff
Great workout and knowledgeable coaching!
CrossFit with Jeff
Super helpful and attentive instructor that cares a lot about making sure you do the exercises correctly so you get the most benefit! :)
CrossFit with Jeff
Great class with a great teacher. Friendly vibe and community of ppl.
CrossFit with Jeff
The perfect strength training class!