ClassPass

Get ClassPass

Start taking classes at Airmid Wellness and other studios!

How it works

Tai Chi with Mike Thomas at Airmid Wellness

1260 Old York Rd, Warminster, PA, 18974
Warminster

Start taking classes at Airmid Wellness and other studios!

How it works

About this class

Tai chi helps reduce stress and anxiety. And it also helps increase flexibility and balance. If you're looking for a way to reduce stress, consider Tai Chi (TIE-CHEE). Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements. Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai Chi is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. In fact, because Tai Chi is a low-impact exercise, it may be especially suitable if you're an older adult who otherwise may not exercise.

About this studio

Airmid Wellness logo
Airmid Wellness

Gain your power back. From depression, trauma, abuse, neglect, illness, addiction, anxiety, stress, energy, flexibility, weight, memory or LGBT issues. A Peaceful & Comforting… read more

Tuesday, February 19
  • Tue
    19
  • Wed
    20
  • Thur
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
There are no classes Today, February 19.
Monday, February 25
60 min
Monday, March 4
60 min

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Airmid Wellness is located at 1260 Old York Rd, Warminster, PA, 18974.

Start taking classes at Airmid Wellness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!