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Acro+ at AirFit Dance Studio

Jalan PJU 1A/2, Kuala Lumpur, 47301

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About this class

Acro+ or AcroPlus is programmed and established in early 2018, following the 4 basic principle of - Slovenian-style guided breathwork; combines breathwork, yoga/pilates poses, chill-out music infused with thethawaves technology - Japanese Usui-Reiki energywork; combines meditation, energy healing and - Western/Nusantara-style bodyworks; includes original massage flows from Malaysia, Southern Thailand, Singapore and Indonesia + the Aaron Mattes' modality of Active Isolated Stretching - American-style Acroyoga; combines acrobatics, yoga and Thai bodyworks Our format is unique-yet-simple version and the first of its kind in South East Asia. It offers the following • Combination of "Low-flying-low-risk" and "medium high" flying Acroyoga-based poses • Every poses, movements and flows introduced are simplified and beneficial to both giver (base) and receiver (flyer) • Combination of breathwork, gentle therapeutic bodywork and Reiki’s energywork modalities • Combination of sound bath and ideal theta-waves rhythm infused relaxation music • Usage of 100% natural essential oils to promote relaxation Pls check in Centum, Lobby 2, register with guard, they will lead you up to level 2.

About this studio

AirFit Dance Studio logo
AirFit Dance Studio

Airfit Dance Studio is a contemporary Aerial Yoga studio located in the heart of Selangor, Ara Damansara. They are committed to adapting the ancient practices of yoga to the needs… read more

Monday, February 18
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Today, February 18
60 min
Acro+Hazrul & Charmaine

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How to prepare

Bring water, sweat towel and a mat (if you want your own – they also have mats available for use in the studio). It is advised to wear thick fabric pants or smooth leggings that are free of snaps, zips or exposed buckles that could shag the hammock fabric. You will practice yoga barefoot so all shows will be dropped at the door! Please remove all jewelry prior to practicing yoga as it can snag or rip the fabric hammocks. They recommend students avoid heavy meals before class.

How to get there

The AirFit Dance Studio is located at C-2-13 Centum@Oasis Corporate Park, No 2, Jalan PJU 1A/2, Ara in Selangor, Ara Damansara.

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