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Candlelight AIR Flow at AIR Aerial Fitness

(4)
2217 N Clybourn Ave, Chicago, IL, 60614
Lincoln Park

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About this class

50-minute all-level candlelit flow class linking movements and power postures with the breath and hammock. AIR® Flow fuses basic to advanced yoga poses with aerial hammocks to allow for a full body stretch that increases flexibility beyond what traditional yoga provides. Creative sequencing and transitions create opportunities to build strength, coordination and mental poise. Great for all levels - modifications and advanced cues will be given, so that students can practice to their personal edge. 250lb weight limit. No shows and class cancellations made less than 12 hours before the scheduled class will either be charged $30.00 or lose the class on a class pack. Class begins exactly on time so late-comers will not be permitted once class commences.

About this studio

AIR Aerial Fitness logo
AIR Aerial Fitness

Simply put, AIR® is the best core workout in the world; an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT on aerial hammocks. Open to… read more

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There are no classes Today, February 16.
Tomorrow, February 17
50 min
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Sunday, February 24
50 min
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How to prepare

Wear yoga-like clothing. No socks.

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