Get ClassPass

Start taking classes at AIR Aerial Fitness and other studios!

How it works

AIR Foundation at AIR Aerial Fitness

549 Lincoln Ave, Winnetka, IL, 60093

Start taking classes at AIR Aerial Fitness and other studios!

How it works

About this class

50-minute beginner class that introduces new clients to aerial exercises on hammocks; the class emphasizes basic alignment, foundation, and specific muscle action so that the body can learn how to balance on aerial hammocks. AIR® is an intense aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT (high intensity interval training) on aerial hammocks. Regardless of its beginner pace, AIR® Foundation will deliver a challenging workout. No experience necessary. We recommend new clients take 3-5 AIR® Foundation classes before graduating to AIR® 250lb weight limit. 18+ yrs of age only. For those < 18, please inquire about private classes and/or Kids & Teens classes. No shows and class cancellations made less than 12 hours before the scheduled class will either be charged $30.00 or lose the class on a class pack. Class begins exactly on time so late-comers will not be permitted once class commences.

About this studio

AIR Aerial Fitness  logo
AIR Aerial Fitness

AIR is a suspension training fitness program that builds long, lean muscle in record-breaking time. Simply put, AIR® is one of the best core workouts in the world. Their aerial…read more

167 ratings for AIR Foundation

5 stars
4 stars
3 stars
2 stars
1 star
based on 167 ratings

Most recent reviews

AIR Foundation with Ronnie
Intense workout but so fun! Ronnie was an amazing instructor. She was encouraging and made me feel comfortable.
AIR Foundation with Sarah
This class was lead and instructed well I just don’t think “aerial” fitness is for me. i think it’s an acquired taste.
AIR Foundation with Lauren
lovely, attentive, encouraging instructor
AIR Foundation with Hayley
Hayley was a great instructor and helped me find modifications for my first class
AIR Foundation with Ronnie
Another awesome experience with a different technique . Ronnie rocks!! If I have another opportunity, I will be taking this class again and bringing more friends!????
AIR Foundation with Ronnie
Ronnie made my first experience with this class an amazing one! I would definitely recommend this class to others and sign up again myself. Thanks, Ronnie, for your professionalism and upbeat personality!
AIR Foundation with Ronnie
wonderful experience!!! Ronnie was great!
AIR Foundation with Ronnie
ronnie was AMAZING! we were beginners and she didnt mame us feel that we were too slow to catch on. it was a good pace and great workout.
AIR Foundation with Hayley
Hayley taught us an AirPow
AIR Foundation with Katie
Such a good class! The instructor was personal and really knew how to pump me up
Tuesday, May 21
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
  • Tue
  • Wed
  • Thu
  • Fri
  • Sat
  • Sun
  • Mon
There are no upcoming “AIR Foundation” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Please wear yoga-like activewear and no socks.

How to get there

AIR Aerial Fitness - Winnetka is located at 549 Lincoln Ave in Winnetka, Illinois.


Mats, Parking

Start taking classes at AIR Aerial Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!