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AIR Core at AIR Aerial Fitness

4.7(130)
357 W Erie St, Chicago, IL, 60654
River North

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About this class

30-minute ab blast using aerial hammocks. This class focuses on upper and lower abs, obliques, and lower back muscles. Using the hammock to support Pilates-inspired ab work allows for better form as well as functional movement to stretch and strengthen the core more efficiently. We advise AIR® Core for clients who are familiar with AIR® class formats and looking to take their workout to the next level. We recommend new clients taking at least 1 AIR® Foundation class before graduating to AIR® Core. 250lb weight limit. No shows and class cancellations made less than 12 hours before the scheduled class will either be charged $30.00 or lose the class on a class pack. Class begins exactly on time so late-comers will not be permitted once class commences.

About this studio

AIR Aerial Fitness logo
AIR Aerial Fitness

Simply put, AIR® is the best core workout in the world; an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT on aerial hammocks. Open to… read more

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There are no classes Today, February 16.
Tuesday, February 19
30 min
AIR CoreSarah Milosch
4.7
Strength Training
Thursday, February 21
30 min
AIR CoreKarina Alcorchas
4.7
Strength Training
Tuesday, February 26
30 min
AIR CoreSarah Milosch
4.7
Strength Training
Thursday, February 28
30 min
AIR CoreKarina Alcorchas
4.7
Strength Training

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How to prepare

Wear yoga-like clothing. No socks.

Studio amenities

Lockers, mats

130 ratings for AIR Core

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4.7/5.0
based on 130 ratings

Most recent reviews

AIR Core with Karina
Very hard class. If you’re like me and are still a beginner at air fitness, this class might be a bit much! Takes a lot of upper body strength! But I’m glad I tried it and will definitely be back once I take more foundations classes!
AIR Core with Candice
Best core workout
AIR Core with Alexis
Such a good sweat!! Only a 30 minute class and kicked my butt. Abs will be sore tomorrow. Difficult but doable depending on what you will put into it. A fun/hard/awesome way to get toned abs.
AIR Core with Alexis
Super intense Ab workout but so fun
AIR Core with Alexis
Really difficult class. Some of the moves were hard to position into and instructor didnt come around to help.
AIR Core with Sarah
Very challenging!
AIR Core with Kaylla
I came in with a shoulder injury and Kayyla did an amazing job offering modifications that made me feel safe while still getting a challenging workout!
AIR Core with La'Dreauna
La'Dreauna's class was great.
AIR Core with La'Dreauna
tough! good for core, bad for back and wrists
AIR Core with Alexis
Great core workout in only 30 minutes.

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