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AIR Foundation at AIR Aerial Fitness

4.8(3,247)
8474 W 3rd St, Suite 200, Los Angeles, CA, 90048
West Hollywood

Start taking classes at AIR Aerial Fitness and other studios!

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About this class

AIR® Foundation introduces new clients to aerial exercises on AIR® hammocks. This beginner class will emphasize basic alignment, foundation, and specific muscle action so that the body can learn how to balance on the AIR® hammock. AIR® Foundation is slower in pace than the traditional AIR® class, but still challenging. Regardless of its beginner pace relative to aerial exercises, AIR® Foundation will still deliver a tough workout. No experience necessary. We recommend new clients to take 5 AIR® Foundation class before graduating to AIR®. 250lb weight limit. Class begins exactly on time so late-comers will not be permitted once class commences.

About this studio

AIR Aerial Fitness logo
AIR Aerial Fitness

Simply put, AIR® is the best core workout in the world; an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT on aerial hammocks. Open to…read more

500+ ratings for AIR Foundation

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4.8/5.0
based on 3,247 ratings

Most recent reviews

AIR Foundation with Anna
This is a great class. So much fun! I just wish we had more time to learn tricks after the conditioning. If it was 60 minutes instead of 50 we could at least do one more. The payoff of only 2 tricks after the warm up seems slim. That said- I’ll be back for more.
AIR Foundation with Anna
She’s an awesome instructor!!! Only complaint is that the drapes smell like BO. They really need to figure out how to clean those throughout the day.
AIR Foundation with Anna
Amazing teacher! Such a great workout and SO fun!!
AIR Foundation with Lindsey
Lindsey was super sweet and encouraging. The class size was small, which was nice. And they have a parking lot. I found the workout to be more strength-based than I expected, but I’m glad I tried it!
AIR Foundation with Kyla
Challenging and super fun!!!
AIR Foundation with Anna
I love this class as well
AIR Foundation with Kyla
I love this class
AIR Foundation with Lindsey
Lindsey is so good! She made the class super fun and encouraging. Love love love.
AIR Foundation with Arielle
This class was a work out! I loved it
AIR Foundation with Kyla
Class was challenging. The fabrics need to be washed.
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How to prepare

Yoga attire, no socks needed! We have mats for you to use at no charge.

How to get there

Parking is available in the studio complex. If the parking lot in front is full - you can use the Beverly Connection parking garage directly across the street from us for $1 an hour.

Amenities

Lockers, Mats, Parking

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