Adult Class at Aikido Kenkyukai
About this class
Aikido is a dynamic Japanese martial art of peaceful conflict resolution. It is a complete system of mind, body and spirit training. You will learn how much more powerful you are when the body is relaxed and centred and how to use the energy of your opponent to create positive outcomes effortlessly. Aikido practise breaks down tension that comes from spending too much time in our heads, and leaves the body feeling relaxed and energised. You can also use aikido principles to create positive outcomes in all the relationships of your daily life. These classes are a safe space for beginners to practise the fundamentals of aikido and build confidence in moving the body safely and dynamically. Please arrive 15mins before class starts and wear comfortable gym clothes. Contact firstname.lastname@example.org if you have any questions or require more information.
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How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.
How to get there
Aikido Kenkyukai - Exercise Club is located at 213 Whiteladies Road Bristol BS8 2XS United Kingdom
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