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Anusara Yoga at Ahimsa Yoga Studio

(4)
441 South Blvd, Oak Park Township, IL, 60302
Oak Park

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About this class

The poses in Anusara Yoga are considered to be "heart-oriented," meaning that they are expressed from the "inside out." On their mat, they endeavor to always remember the spiritual purpose or highest intention of practicing hatha yoga, including reconnecting with their innate goodness and expressing ourselves from the divine place.  Anusara classes are alignment focused and are open to all levels.

About this studio

Ahimsa Yoga Studio logo
Ahimsa Yoga Studio

The Oak Park studio is Ahimsa's biggest location yet, and is also the founding location. You will love the tin ceilings when you're lying down on your mat. The retail room has… read more

Saturday, February 23
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There are no classes Today, February 23.
Monday, February 25
75 min
Anusara YogaLilamayi Hayashi
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
75 min
Anusara YogaLilamayi Hayashi
Flexibility, Balance, Arms, Yoga
Friday, March 1
75 min
Anusara YogaLilamayi Hayashi
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothes that you can move in. Bring a yoga mat if you have one (we rent mats in Oak Park for $2) and a water bottle if you need one. Yoga is done in bare feet, but you can wear socks if you'd like.

How to get there

There is street parking out front or around the corner. You can park in the stalls across the street daily after 4pm. There's a bike rack out in front.

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