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Yin Yoga With Sound at Ahimsa Yoga Studio

4.7(6)
14 W Burlington Ave, Lyons Township, IL, 60525
La Grange

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About this class

Yin yoga targets the deep connective tissues of the body (vs. the superficial tissues) and the fascia that covers the body. Yin Yoga postures are more passive postures, mainly on the floor. You are asked to relax in the posture, soften the muscle and move closer to the bone. Postures are often held for three to five minutes, even 20 minutes at a time. The time spent in these postures is much like time spent in meditation. Each class will bathed in the healing sounds of quartz crystal singing bowls. All levels are welcome.

About this studio

Ahimsa Yoga Studio logo
Ahimsa Yoga Studio

This beautiful 2nd floor studio features bamboo floors and views of the La Grange Metra station. Join us for yoga classes right above the Hallmark store.

Saturday, February 23
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There are no classes Today, February 23.
Thursday, February 28
60 min
Yin Yoga With SoundChristina Michelle
4.7
Flexibility, Balance, Arms, Yoga
Thursday, March 7
60 min
Yin Yoga With SoundChristina Michelle
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothes that you can move in. Bring a yoga mat if you have one (they rent mats in Oak Park and La Grange for $2) and a water bottle if you need one. Yoga is done in bare feet, but you can wear socks if you'd like.

How to get there

We are on the 2nd floor right about the Hallmark sign.

6 ratings for Yin Yoga With Sound

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4.7/5.0
based on 6 ratings

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!