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Iyengar Yoga at Ahimsa Yoga Studio

4.9(7)
14 W Burlington Ave, Lyons Township, IL, 60525
La Grange

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About this class

Iyengar Yoga, created by B. K. S. Iyengar, is a form of Hatha Yoga known for its use of props, such as belts, blocks and blankets, as aids in performing asanas (postures). The props enable students to perform the asanas correctly, minimising the risk of injury or strain, and making the postures accessible to both young and old. The development of strength, mobility and stability are emphasized through the asanas.

About this studio

Ahimsa Yoga Studio logo
Ahimsa Yoga Studio

This beautiful 2nd floor studio features bamboo floors and views of the La Grange Metra station. Join us for yoga classes right above the Hallmark store.

Wednesday, February 20
  • Thur
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    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
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    28
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    1
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There are no classes Wednesday, February 20.
Saturday, February 23
60 min
Iyengar YogaLaura Lundy
4.9
Flexibility, Balance, Arms, Yoga
Saturday, March 2
60 min
Iyengar YogaLaura Lundy
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothes that you can move in. Bring a yoga mat if you have one (they rent mats in Oak Park and La Grange for $2) and a water bottle if you need one. Yoga is done in bare feet, but you can wear socks if you'd like.

How to get there

We are on the 2nd floor right about the Hallmark sign.

7 ratings for Iyengar Yoga

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4.9/5.0
based on 7 ratings

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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