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Therapeutic Yoga at Ahimsa Yoga Studio

(1)
506 Spring Rd, York Township, IL, 60126
Elmhurst

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About this class

Benefits All Levels of practice. Beginners Welcomed. The practice is adapted to address the group need. The only requirement is a commitment to mindful effort. One can be brand new to yoga, have limitations due to chronic pain or injury, or have on going health challenges. You are encouraged to work within your own capacity. A deep study of alignment provides a safe, nourishing place for exploration and healing. Props, visuals and careful directions are used to ensure success for every one in the class. Their gifted teachers take the time to pay attention and make adjustments for each individual student giving personal attention while within a group setting. This is a perfect class to transition to after physical therapy, to increase your range of motion, to establish balance and stability, to increase strength and gain a general feeling of well being.

About this studio

Ahimsa Yoga Studio logo
Ahimsa Yoga Studio

Located just steps away from the Illinois Prairie Path, this studio is large and beautiful. It features a rope wall that many teachers use in classes. The word Ahimsa is sanskrit… read more

Sunday, February 17
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There are no classes Today, February 17.
Tomorrow, February 18
75 min
Therapeutic YogaRenee Mitchell
Flexibility, Balance, Arms, Yoga
75 min
Therapeutic YogaLinda Troutman
Flexibility, Balance, Arms, Yoga
Saturday, February 23
75 min
Therapeutic YogaChristine Nye
Flexibility, Balance, Arms, Yoga
Monday, February 25
75 min
Therapeutic YogaRenee Mitchell
Flexibility, Balance, Arms, Yoga
75 min
Therapeutic YogaLinda Troutman
Flexibility, Balance, Arms, Yoga
Thursday, February 28
75 min
Therapeutic YogaLinda Troutman
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothes that you can move in. Bring a yoga mat if you have one (or use ours for $2) and a water bottle if you need one. Yoga is done in bare feet, but you can wear socks if you'd like.

How to get there

We're located on the west side of Spring Road just south of the Prairie Path. There is street parking.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!