Intro to Acro (Donation Based) at Ahimsa Yoga Studio
About this class
An introduction to Acro yoga covering basic concepts of safety, spotting, basing, and flying. Students must be comfortable interacting with other students. A variety of postures and sequences will be offered to repeating students. Students may attend the Acro Jam following the class if it is scheduled that day. Come play with us!
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How to prepare
Wear comfortable clothes that you can move in. Bring a yoga mat if you have one (or use ours free of charge) and a water bottle if you need one. Yoga is done in bare feet, but you can wear socks if you'd like.
How to get there
We're located in a motel-like building on the east side of York St. Drive through the entryway in the center and enter a fairly large parking lot. We're located on the 2nd floor.
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