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Restorative/Yin Yoga at Ahimsa Yoga Studio

3120 S Oak Park Ave, Berwyn Township, IL, 60402

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About this class

Restorative yoga focuses on relaxing the body, gently stretching and breathing. The postures, which are taught using yoga props like bolsters, blankets, blocks and straps, allow you to feel supported and comfortable. Yin yoga is a deep stretch style of yoga that stretches and opens up the muscles and connective tissues like fascia. Yin postures are held anywhere from 3-10 minutes.

About this studio

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Ahimsa Yoga Studio

Ahimsa Berwyn is a gem. This cozy studio has beautiful natural lighting and bamboo floors. This studio was and is still the first and only yoga studio in Berwyn. Ahimsa is proud… read more

Saturday, February 16
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There are no classes Today, February 16.
Thursday, February 21
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothes that you can move in. Bring a yoga mat if you have one, or use one of ours for $2. bring a water bottle if you need one. Yoga is done in bare feet, but you can wear socks if you'd like.

How to get there

Free street parking is available on Oak Park Ave. The studio is located on the west side of the street across from the funeral home. There is a parking lot 1/2 block south on the west side of the street where you can park for a small fee.

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