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Vinyasa L1 at Ahimsa Yoga Centre

4.7(423)
440 Bloor St W, Toronto, ON, M5S 1X5
The Annex

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About this class

“mindful arrangement” – Vinyasa practice is based on the principle of aligning breath with movement, flowing through a range of varying yoga exercises and postures. Each of our fantastic and experienced teachers will have their own unique approach to leading these classes. An excellent option for students looking for greater variety, exploration and experimentation within Asana practice. The classes can be fairly vigorous, so it is recommended that newer students first establish a base in the foundations, sukha, or sthira classes.

About this studio

Ahimsa Yoga Centre logo
Ahimsa Yoga Centre

Ahimsa means non-harming or non-violence in Sanskrit. Ahimsa Yoga is founded on the principle that yoga should be safe, accessible, inclusive, and engaging for all students — regardless… read more

Friday, February 15
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Today, February 15
60 min
Vinyasa L1Simone Nitzan
4.7
Flexibility, Balance, Arms, Yoga
Sunday, February 17
90 min
Vinyasa L1Gregmar Newman
4.7
Flexibility, Balance, Arms, Yoga
Monday, February 18
90 min
Vinyasa L1Shawna Turner
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, February 19
75 min
Vinyasa L1Shawna Turner
4.7
Flexibility, Balance, Arms, Yoga
90 min
Vinyasa L1Jaimee Horn
4.7
Flexibility, Balance, Arms, Yoga
Wednesday, February 20
75 min
Vinyasa L1Jelayna Da Silva
4.7
Flexibility, Balance, Arms, Yoga

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Showers

423 ratings for Vinyasa L1

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 423 ratings

Most recent reviews

Vinyasa L1 with Gregmar
First time for a yoga class, felt good after the class. The instructor is so nice and professional!!!
Vinyasa L1 with Gregmar
Gregmar is absolutely amazing & kind. She offered modifications for some moves based on your mobility/strength & created a welcoming & supportive environment. I left the class feeling restored and calm.
Vinyasa L1 with Jaimee
an amazing session that moved at the right place, with great options. I still can feel the stretch the next morning and Jaimee struck a great balance of pushing yourself while still feeling centered and relaxed.
Vinyasa L1 with Gregmar
Fantastic caring instructor. Great class and good exercise
Vinyasa L1 with Jelayna
This was such a wonderful class!! It was a great balance of workout and relaxation and I loved the music and the atmosphere that Jelayna created!
Vinyasa L1 with Regan
Regans class was awesome
Vinyasa L1 with Shawna
Great class!
Vinyasa L1 with Shawna
Lovely class! I sweat like crazy, and left feeling refreshed. Good for the body, mind and soul.
Vinyasa L1 with Lauren
Lauren Dee was subbing this class but she is a fantastic teachersensitive, thoughtful and challenging sequences. Such a great way to start the week.
Vinyasa L1 with Jelayna
The flow felt very natural.. Amazing class!

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