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Karma Hatha at Ahimsa Yoga Centre

440 Bloor St W, Toronto, ON, M5S 1X5
The Annex

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About this class

This is a by-donation hatha class. Ahimsa Hatha is an active practice that incorporates all the same alignment, mindfulness and philosophy as the more active Ahimsa Yoga classes that Ahimsa Yogis are already familiar with, but with less emphasis on Vinyasa, or the flow between poses. Ahimsa Hatha practice will include the first Ahimsa sun salutation, Mitra Namaskar, to loosen up the body without putting strain or pressure on the wrists, shoulders or lower back, but will then focus more on getting deeper into standing and sitting poses with longer holds, to allow more emphasis on refinement, breath, and pure experience of each posture. Beginner friendly, advanced friendly, everybody friendly!

About this studio

Ahimsa Yoga Centre logo
Ahimsa Yoga Centre

Ahimsa means non-harming or non-violence in Sanskrit. Ahimsa Yoga is founded on the principle that yoga should be safe, accessible, inclusive, and engaging for all students — regardless… read more

Sunday, February 17
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Today, February 17
60 min
Karma HathaKarma Karma
Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
Karma HathaKarma Karma
Flexibility, Balance, Arms, Yoga

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!