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Hatha Flow at Ahimsa Yoga Centre

4.6(16)
440 Bloor St W, Toronto, ON, M5S 1X5
The Annex

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About this class

This relaxation focused class is made to ease you into the end of the day. Just enough movement to engage the body, finishing with guided relaxation to quiet the mind. Move slowly through methodical and intelligently sequenced poses paired with soothing breathing techniques. Finish feeling centred, decompressed and ready for bed.

About this studio

Ahimsa Yoga Centre logo
Ahimsa Yoga Centre

Ahimsa means non-harming or non-violence in Sanskrit. Ahimsa Yoga is founded on the principle that yoga should be safe, accessible, inclusive, and engaging for all students — regardless… read more

Sunday, February 17
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There are no classes Sunday, February 17.
Today, February 18
75 min
Hatha FlowJelayna Da Silva
4.6
Flexibility, Balance, Arms, Yoga
Monday, February 25
75 min
Hatha FlowJelayna Da Silva
4.6
Flexibility, Balance, Arms, Yoga

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16 ratings for Hatha Flow

5 stars
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3 stars
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1 star
4.6/5.0
based on 16 ratings

Most recent reviews

Hatha Flow with Jelayna
Jelayna is the best!! Always love her classes.

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!