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Flow & Restore at Ahimsa Yoga Centre

4.7(47)
440 Bloor St W, Toronto, ON, M5S 1X5
The Annex

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About this class

A class that brings together the best of the physical yoga practice, plus a heart felt theme. The first hour is a progressive flow practice that expands and challenges your body. The last half hour indulges your sense of stillness through restorative yoga, and meditation. Deeply relaxing your body, mind and spirit. An all level class that offers a diverse practice for a student who wants to explore both the mind and body. This class will have you leave feeling like sweet honey.

About this studio

Ahimsa Yoga Centre logo
Ahimsa Yoga Centre

Ahimsa means non-harming or non-violence in Sanskrit. Ahimsa Yoga is founded on the principle that yoga should be safe, accessible, inclusive, and engaging for all students — regardless… read more

Monday, February 18
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There are no classes Today, February 18.
Thursday, February 21
90 min
Flow & RestorePhilippe Van de Maele Martin
4.7
Flexibility, Balance, Arms, Yoga
Friday, February 22
90 min
Flow & RestoreChrys Muszka
4.7
Flexibility, Balance, Arms, Yoga

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Studio amenities

Showers

47 ratings for Flow & Restore

5 stars
4 stars
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4.7/5.0
based on 47 ratings

Most recent reviews

Flow & Restore with Chrys
really beautiful class, perfect mix between work and rest. great way to end the week!
Flow & Restore with Jennifer
Very relaxing class
Flow & Restore with Chrys
it was a small class in a small studio. the teacher was not very hands on, but nice. he talked a lot about meditation practices. but if I didnt know anything about meditation, I would've not had any idea what he was talking about.

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