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Beginner at Ahimsa Yoga Centre

440 Bloor St W, Toronto, ON, M5S 1X5
The Annex

Start taking classes at Ahimsa Yoga Centre and other studios!

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About this class

Previously called "Foundations", this class is intended for new students, as well as experienced students who wish to review the basics. This beginner-friendly, progressive series moves at a slower pace and covers the key aspects of a yoga practice; alignment in poses (asanas), safe transitions, movement of the breath, and awareness in the mind – improving stamina, range of motion, circulation and well-being.

About this studio

Ahimsa Yoga Centre logo
Ahimsa Yoga Centre

Ahimsa means non-harming or non-violence in Sanskrit. Ahimsa Yoga is founded on the principle that yoga should be safe, accessible, inclusive, and engaging for all students — regardless… read more

Monday, February 18
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There are no classes Today, February 18.
Saturday, February 23
60 min
BeginnerGregmar Newman
Flexibility, Balance, Arms, Yoga

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Studio amenities


41 ratings for Beginner

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based on 41 ratings

Most recent reviews

Beginner with Montana
Montana, was amazing. Very intuitive and connected with each person. Loved the class!
Beginner with Gregmar
Gregmar is a fantastic teacher
Beginner with Gregmar
Class ran over time by 25 minutes. Teacher determined the flow by the energy of the students. Previous class was a hot one so the studio was really warm when this class started.
Beginner with Sarah
This was my favorite yoga class I've ever tried. Sarah Jane gave great guidance to make sure we were getting the most out of the poses. She also did great adjustments. My partner is experienced with yoga and even she got a lot out of the class too! I also loved the atmosphere at the studio.
Beginner with Jessica
Cute studio! I learned a lot.
Beginner with Philippe
Philippe is a sweet, excellent teacher. Lots of energy and fun. Class was challenging and sweaty for me.
Beginner with Ashley
Very knowledgeable teacher. This class is challenging even if you're not a beginner.
Beginner with Kristin
Really good class for beginners! Great instructor who was very helpful at assisting with proper poses and modifications as required.

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