Level 1 at Aham Yoga
About this class
Suitable for people who have completed Aham Yoga’s beginners yoga series. Gentle to moderate pace. Fundamentals re-explained and practiced. Yoga practice gets a bit more challenging than the beginners yoga series. Begin to explore newer yoga poses and understand the foundations of vinyasa yoga or flow.
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How to prepare
* Bring a yoga mat, towel & water bottle * Yoga mats are available on rent. Credit card or cash accepted for rentals * Studio parking available * Classes can get full on weekday evenings. Last minute reservations may be canceled if class gets full * Come 10 minutes early if it's your first time at the studio
How to get there
Aham Yoga is located at 8226 196th Ave NE in Redmond, WA 98053
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