Candlelight Yoga at Agoura Power of Yoga
About this class
Candlelight yoga involves slow paced, basic but steady flow followed by deep stretches, yin type, and meditation. Through slow, gentle movement and deep, passive holds of simple yoga poses, we stretch the body to allow for a profound state of letting go. Deep stretching and meditation helps us to open channels, which facilitates healing of the body, mind and spirit. This is wonderful medicine to counter the anxiety of a busy life. It is the perfect way to end the weekend, and set the tone for the coming week.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
The Agoura Power of Yoga Studio is located at 30315 Canwood Street #10 in Agoura Hills, CA 91301.
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