PiYo at Afterglow Hot Yoga & Fitness
About this class
Pilates & Yoga Fitness Class A unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power, and rhythm. Think sculpted abdominals, increased overall core strength, and greater stability. All levels welcome!
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How to prepare
Please wear clothing that is comfortable to move in.
How to get there
Afterglow Hot Yoga & Fitness is located at 8790 Texas 6 #160, Missouri City, TX, 77459.
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