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Flexibility at Aerial Theory

4.9(24)
330 Rancheros Dr, Suite 118, San Marcos, CA, 92069
Carlsbad

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About this class

Join us for an hour of flexibility training. This will be a total body stretch focused on flexibility needed not just for aerial but for health! Yoga or aerial clothes are ideal, plus any other layers to help stay warm for a good stretch. You might want to bust out some sweats, leg warmers, socks, back warmers, get creative! All levels welcome. Ages 13+

About this studio

Aerial Theory logo
Aerial Theory

Aerial Silks, Aerial Hammock, Lyra (Aerial Hoop), and Aerial Yoga classes. All levels welcome!

Monday, February 18
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There are no classes Today, February 18.
Wednesday, February 20
60 min
FlexibilitySusan Taylor
4.9
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
FlexibilitySusan Taylor
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

A water bottle and a positive attitude! Wear comfortable workout clothes that are easy to move in (form-fitted is best). Ensure that your midriff is covered and pants should cover the backs of your knees.

How to get there

We are located inside the San Marcos Plaza off the 78 at the Twin Oaks Valley Rd exit. Studio address is 330 Rancheros Drive Suite 118, San Marcos, CA 92069

24 ratings for Flexibility

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4.9/5.0
based on 24 ratings

Most recent reviews

Flexibility with Susan
Loved the Flexibility class. Great group and wonderful instructor. I was so worried coming in and I was put at ease immediately. Coming off an injury is especially scary but I was shown consideration right off the bat and Susan kept checking in with me throughout. Such a positive experience I can’t wait to go back.
Flexibility with Susan
Nice studio! We did assume that it would have an aerial component to it,but it ended up being regular stretches on the floor. Did enjoy it though.
Flexibility with Susan
Amazing class I love Susan as a teacher she is so great to learn from!! Definitely recommend any of her classes!!
Flexibility with Susan
Amazing class and instructor!! Love flexibility:)

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