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Stretch & Flexibility at Aerial Arts NYC

4.8(727)
235 E 49th St, New York, NY, 10017
Midtown East

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About this class

This class is a great way to release those tight back muscles and build full body flexibility. Learn how to properly move the trough the spine and engage the core. Learn to stretch the arms, back, legs, and everything in between. Learn proper posture and placement. These skills will benefit you not only in Aerial & Circus Arts, but in life as well. This class is an intermediate, challenging class that is appropriate for people interested in contortion and twisting.

About this studio

Aerial Arts NYC logo
Aerial Arts NYC

Aerial Arts NYC is one of Manhattan’s newest training center for aerial and circus arts.

Tuesday, February 19
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There are no classes Today, February 19.
Tomorrow, February 20
60 min
Stretch & FlexibilityAimee Gottesman
4.8
Flexibility, Balance, Arms, Yoga
Friday, February 22
60 min
Stretch & FlexibilityAimee Gottesman
4.8
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Stretch & FlexibilityHannah Risner
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
60 min
Stretch & FlexibilityAimee Gottesman
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

For aerial classes, please wear tight fitting workout clothes that cover the backs of your knees, abdomen and upper arms. Jewelry, zippers and buckles, are not permitted since they may cause damage to the apparatus. Long hair should be tied back.

Studio amenities

Lockers, showers

500+ ratings for Stretch & Flexibility

5 stars
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4.8/5.0
based on 727 ratings

Most recent reviews

Stretch & Flexibility with Hannah
So great. I feel cracked out on stretching
Stretch & Flexibility with Aimee
Good and attentive instructors but the environment was awful. The class takes place on mats inside a large gym where other classes are taking place (i.e. not in a separate room). It was extremely loud and distracting.
Stretch & Flexibility with Aimee
Class and instructor was good but didn’t expect to stretch on mats only, instead of silks. We spent the whole time watching others in two other classes on the silks in a gymnasium. Not what I was expecting.
Stretch & Flexibility with Josh
Great instructors☺️
Stretch & Flexibility with Aimee
Aimee is the sweetest, most supportive instructor and knows how to handle a full class with varying abilities like it ain’t no thang.
Stretch & Flexibility with Aimee
Aimee leaves space for you to personally challenge yourself during this stretch and flexibility class, which makes the whole experience less stressful. Very relaxing and tranquil while really releasing tension and pushing your body to new limits. Will see her next week to do it all again! Thanks!
Stretch & Flexibility with Aimee
Loved it. Think I found my new home
Stretch & Flexibility with Hannah
Really good if you just want a stretch. Will definitely go again to keep a restorative element in my workout practice
Stretch & Flexibility with Hannah
Amazing!!! Great stretch .. felt renewed and relaxed
Stretch & Flexibility with Aimee
Great class for anyone, especially people with desk jobs who need a great stretch.

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