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Lyra - LEVEL 1 (Need instructor approval) at Aerial Artique

4.8(405)
132 9th St, Suite 302, Kryolan Building, San Francisco, CA, 94103
SOMA

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About this class

Lyra, also known as aerial hoop or circeaux, is a steel or aluminum hoop suspended in the air. A lyra class builds skill moving through various tricks and poses while the hoop is either static, spinning or swinging . Each class consists of a proper cardiovascular warm-up and flexibility training and is followed by guided technique instruction. Each lyra class concludes with a brief cool down. This is the class for beginners! Proper body alignment and awareness will be taught, as well as fundamental lyra moves and strengthening techniques.

About this studio

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Aerial Artique

Achieve your fitness goals through a unique & artistic aerial dance form that will bring you to new heights of total body strength and flexibility. ***Please note: our studio… read more

Saturday, February 23
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Today, February 23
75 min
Cardio, Flexibility, Balance, Dance
Tomorrow, February 24
75 min
Cardio, Flexibility, Balance, Dance
Wednesday, February 27
75 min
Cardio, Flexibility, Balance, Dance
There are no spots left for this class.
Thursday, February 28
75 min
Cardio, Flexibility, Balance, Dance
Saturday, March 2
75 min
Cardio, Flexibility, Balance, Dance
Sunday, March 3
75 min
Cardio, Flexibility, Balance, Dance

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How to prepare

Aerial Silks can burn, so please bring proper coverage. Fitted pants that cover the back of the knees and a long shirt that can be tucked in are suggested for beginners. As you progress, it is advisable to buy a leotard, but it is not necessary for intro classes. All classes are barefoot. No rings or dangly jewelry.

How to get there

The building is a light periwinkle blue and the door to buzz in is to the right of the main Kryolan Retail/make up store. Ring buzzer #302 and someone will allow you in. If you are coming from Howard St. headed towards Mission, we are on the left second building from Mission (between Kryolan & Panorama). There is two-hour paid parking surrounding the building until 6:30 on weekdays, free on Sunday. If attending a class at night please do not leave valuables in your car.

Studio amenities

Lockers, mats

405 ratings for Lyra - LEVEL 1 (Need instructor approval)

5 stars
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1 star
4.8/5.0
based on 405 ratings

Most recent reviews

Lyra - LEVEL 1 (Need instructor approval) with Erin
Erin was awesome! The class was fun, couldn’t do much but was still fun!
Lyra - LEVEL 1 (Need instructor approval) with Myles
Myles is the best!
Lyra - LEVEL 1 (Need instructor approval) with Katie
Awesome class! So much fun and Katie made it very welcoming for beginners.
Lyra - LEVEL 1 (Need instructor approval) with Katie
Katie and Miles were great but class size is too big. Not enough time in the air
Lyra - LEVEL 1 (Need instructor approval) with Helium
Good class but didn't seem to have a planned agenda worked out beforehand.
Lyra - LEVEL 1 (Need instructor approval) with Katie
Impressive instructor. Challenging but fun class!
Lyra - LEVEL 1 (Need instructor approval) with Erin
Erin is the best!!
Lyra - LEVEL 1 (Need instructor approval) with Erin
Erin was wonderful but Lyra is undoubtedly hard!
Lyra - LEVEL 1 (Need instructor approval) with Sylphie
Fun class! Sweet instructor. Bummed about how dirty the carpet and the yoga mats were.
Lyra - LEVEL 1 (Need instructor approval) with Erin
Erin is such a great instructor!!! So positive, encouraging and hands on. Thank you so much for helping through my reservations and the limitations I *thought* I had!

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