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Lyra - LEVEL 1 at Aerial Artique

4.8(290)
132 9th St, Suite 302, Kryolan Building, San Francisco, CA, 94103
SOMA

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About this class

Lyra, also known as aerial hoop or circeaux, is a steel or aluminum hoop suspended in the air. A lyra class builds skill moving through various tricks and poses while the hoop is either static, spinning or swinging . Each class consists of a proper cardiovascular warm-up and flexibility training and is followed by guided technique instruction. Each lyra class concludes with a brief cool down. This is the class for beginners! Proper body alignment and awareness will be taught, as well as fundamental lyra moves and strengthening techniques.

About this studio

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Aerial Artique

Achieve your fitness goals through a unique & artistic aerial dance form that will bring you to new heights of total body strength and flexibility. ***Please note: our studio… read more

Monday, October 15
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There are no classes Today, October 15.
Wednesday, October 17
75 min
Lyra - LEVEL 1Katie Nicole
4.8
Sports, Yoga
There are no spots left for this class.
Thursday, October 18
75 min
Lyra - LEVEL 1Erin $hredder
4.8
Sports, Yoga
Saturday, October 20
75 min
Lyra - LEVEL 1Katie Nicole
4.8
Sports, Yoga
Wednesday, October 24
75 min
Lyra - LEVEL 1Katie Nicole
4.8
Sports, Yoga
Thursday, October 25
75 min
Lyra - LEVEL 1Erin $hredder
4.8
Sports, Yoga
Saturday, October 27
75 min
Lyra - LEVEL 1Katie Nicole
4.8
Sports, Yoga

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How to prepare

Aerial Silks can burn, so please bring proper coverage. Fitted pants that cover the back of the knees and a long shirt that can be tucked in are suggested for beginners. As you progress, it is advisable to buy a leotard, but it is not necessary for intro classes. All classes are barefoot. No rings or dangly jewelry.

How to get there

The building is a light periwinkle blue and the door to buzz in is to the right of the main Kryolan Retail/make up store. Ring buzzer #302 and someone will allow you in. If you are coming from Howard St. headed towards Mission, we are on the left second building from Mission (between Kryolan & Panorama). There is two-hour paid parking surrounding the building until 6:30 on weekdays, free on Sunday. If attending a class at night please do not leave valuables in your car.

Studio amenities

Lockers, mats

290 ratings for Lyra - LEVEL 1

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 290 ratings

Most recent reviews

Lyra - LEVEL 1 with Katie
Impressive instructor. Challenging but fun class!
Lyra - LEVEL 1 with Erin
Erin is the best!!
Lyra - LEVEL 1 with Erin
Erin was wonderful but Lyra is undoubtedly hard!
Lyra - LEVEL 1 with Sylphie
Fun class! Sweet instructor. Bummed about how dirty the carpet and the yoga mats were.
Lyra - LEVEL 1 with Erin
Erin is such a great instructor!!! So positive, encouraging and hands on. Thank you so much for helping through my reservations and the limitations I *thought* I had!
Lyra - LEVEL 1 with Sylphie
This makes you find a new appreciation for Lyra!
Lyra - LEVEL 1 with Helium
challenging but fun!
Lyra - LEVEL 1 with Erin
Erin was very attentive and patience as this was my first lyra class.. felt comfortable and motivated to come back!
Lyra - LEVEL 1 with Hillary
I've done about 6-7 classes here and this is the first one that I didn't love. The instructor was a sub and I felt I spent most of the class standing around. The instruction was just not up to par with the other classes I've taken here.
Lyra - LEVEL 1 with Erin
Erin was amazing!! Such a positive and welcoming instructor

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